Monday, 11 February 2008

Feel Good Salade

I guess this is one of the easiets and healthiest recipe I have posted.

The AFAM this month is hosted by Sra of When My Soup Came Alive. And the fruit she have choosen is Pomegranate.

It was a sheer coincidence that I picked up a free magazine from the super market and there in it was this easy salade, which was looking so healthy and good, I thought well I will make this for the event and sent it to Sra.
The ginger powder gave a excelent taste to the fruit salade. So I will be making it again.


Fruits....

2 Pomegranate.
2 Kiwi sliced
1 Grapefruit sliced
1 soup spoon cane sugar / or just sugar
1 tsp ginger powder

Mix everything together and serve .
Didn't I say it is so easy :-)

64 comments:

AnuZi said...

My mom used to make this but she would add custard because when I was lil I had an aversion towards anything that was healthy like veggies and fruits hehe. But now that I am older (well sort of) I love fruits. Will be trying your recipe out :o)

Richa said...

colorful, quick n' tasty :)

Anonymous said...

i am going to try this one for it is really very easy;)
paati

Seena said...

Nice one!
Hey,love to see you as you were in the old photo..:D

Asha said...

YUM!! Super easy and delicious. Glad to see you back blogging. I didn't get the fruit but just the juice, I was typing the recipe just now!:)

Mishmash ! said...

hmm...I might think of adding some whipped cream to it as I need something to go with all that fruits in there...i have all that unhealthy habits of the world :P

Peter M said...

Happy, a nice & healthy salada, everyone should eat more pomegranates.

Mansi Desai said...

looks great and colorful HC! nice one:) I just posted my edible valentine chocolate hearts:)

Rina said...

Love this colorful fruity salad, happy.. Can't ask for better..

vimmi said...

Beautiful presentation. loooks great

meeso said...

How delicious! Looks so good :)

Happy cook said...

Anuzi When i was at home my mom too poured custard over the fruits sometimes, not always.
Do try them.

Richa Thankyou

Pati it is so easy

Seena Well as you said about the comment, i changed back to the old pic

Asha waiting to see wht you did with the juice. Well had a nice week, we went for walks and cycling weahter here has been great the last days

Mishmash thatis exactly my daughter said, but then i told her i've a different metabolizem than her as i am getting older :-)))

Peter thankyou i fully agree with you

Manasi thankyou, will pop over to your place

Rina that is true after having the salade we were all happy :-)

Vimmi thankyou

Meeso true they were delicious. Will make them again

Superchef said...

mmm..thats a super easy and healthy salad!! who am i kidding..all salads are healthy!! :):)

Seema said...

Looks lovely - Iecream, custard would go perfect with it.. I have a sweet tooth!

DK said...

Oh this one is so easy and healthy. Luks wonderful. Bookmarked :)

sandhya said...

Easy to make and looks colourful!

Kalai said...

So simple, yet healthy. Sure it tastes great too! Thanks for this one, happy cook. :)

KayKat said...

Wow! Those pomegranates look *so* good!

I often top a pomegranate salad with a dollop of yogurt :)

Namratha said...

Simple indeed Happy, nice presentation...looks good:)

Meera said...

Wonderful recipe. Thanks for sharing.

Nags said...

yes, that IS healthy :) and sure looks tasty too!

Red Chillies said...

Hey easy as you said, yet so tasty!

Maya said...

Thats a great looking salad. Am sure with the ginger powder, it must have tasted awesome..Great entry :)

sra said...

I can imagine the zing the ginger powder would have added to this. Looks good, thanks for the entry, Happy Cook!

Rachel said...

The salad looks so scrumptious....love the colours of the entire thing..great presentation!

Pravs said...

Pomegranate is my fav..but not kiwi :P...but mixed together i might like this salad. Nice pic.

easycrafts said...

So simple and delicious

Ramya's Mane Adige said...

yummy!!! Love the first pic...

Saswati said...

hi happy cook! i am a new blogger and i have been in and out of your wonderful blog.this salad looks yummy and healthy too.how was the break from blogging?:)

Cakelaw said...

What an elegant looking salad!

I bought a pomegranate on a whim this week, so thanks for bringing this event to my attention.

Aparna said...

Doesn't pomegranate do something for salads?
I add it to raw vegetable salads (carrot, tomatoes, onions, cabbage) with a vinaigreete dressing.

Swapna said...

Very healthy and easy recipe!!!!

Happy cook said...

Super chef true all salades are healthy.

Seema i too have a sweet tooth, but these days are i am restricting myself

Dk , Sandhya and Kalai thankyou.

Kaykat well that is a good idea to add a dollop of youghurt. It still stays health then adding the cream

Namrath and Meera thankyou

Nags yeah it is super healthy, one of the few times i've posted a healthy recipe

Red Chillies thankyou

Maya thankyou Well adding the hint of ginger gave a excelent extra zing to the salade

Happy cook said...

Sra thankyou, well in the shop pomegrante is in abundence now. And the ginger indeed gave a zing to the salade

Rachel thankyou, i was saying to sra in the mail that my hubby was saying thankx to the blog i am giving the salade in a post glass

Pravs you can mist with any fruit still it will be delicious

Easy crafts and Remya mana... thankyou

Saswati thankyou the break was great, went for long walks with hubby and daughter then also went for cycling, the weather here has been great for the last days
Will visit your place

Cake law sra would be really happy to receive you entry

Aparna it does. You can add it to any salde that is the beauty of the fruit

Bharathy said...

Lovely colour for those seeds!..Love the presentation!Very healthy pick,HC! :)

Deborah said...

I love pomegranate! Gorgeous salad!

Jayashree said...

So simple...and iam sure it is delicious with all those lovely fruits in it.

bee said...

i would love a bite of that. we don't get good poms here right now.

Jeena said...

Looks so fresh and delicious happy. :-)

Rama said...

i am going to try this.....

Rosie said...

What beautiful colours Happy and this looks SO good!! Lovely quick and easy recipe thanks for sharing! :D

Rosie x

Meera said...

I forgot to mention I loved the header and new font.

Dhanggit said...

oh this is a real winner salad!! healthy, delicious, beautiful and very easy to make :-) i love the pomegrate the color is so captivating!!

Sia said...

i feel gd just looking at it. i am eating array of fruits from my fruit bowl while leaving a commnet here:)

Happy cook said...

Bharathy thankyou it is the first time when i buy them the seeds so dark.

Deborah and jayashree thankyou

Bee thankyou Here at the moment i see in most of the shops, dont know if it is the season, i think they are bringing it from some where

Jeena and Rama thankyou

Rosie thankyou the colours of the fruits are beautiful isn't it

Meera thankyou. My daughter use it a lot of time this font for her school project ;-)


Dhanggit thankyou, they had really dark colors the seeds, when i opended up the fruit i was really surprised

Sia well that is the healty way looking to a blog and eating fruit.

Retno Prihadana said...

Wouw...looks healthy and fresh!

Cooking and the City said...

Looks both delicious & healthy, Happy Cook :-)

Cooking and the City said...

Looks both delicious & healthy, Happy Cook :-)

Uma said...

They look lovely and yummy!

Cakespy said...

I feel good just looking at it--so good for you, but also so GOOD!

Laavanya said...

That's not just a feel good salad but a looks good salad too! :)

Kribha said...

Yum... beautiful presentation. It's surely so healthy and it's been added to my list to try.

Kribha said...

Yum... beautiful presentation. It's surely so healthy and it's been added to my list to try.

Sig said...

What a pretty salad... i love the way it looks, and I can just imagine the taste!

Oh for the love of food! said...

What a pretty and colorful salad -love the flavors!

Daily Meals said...

Looks colourful and healthy...

Dhanggit said...

just dropping by to send my big kisses fand my warmest message of love, happy valentine's day!!

Rosie said...

Hi Happy,

Wishing you a very Happy Valentines Day!

I would like to present you on this Valentines Day a Red Rose

http://rosiebakesapeaceofcake.blogspot.com/2008/02/for-my-valentine-cupcakes.html

Rosie x

Maryann said...

Not only easy, but pretty as well!

Nanditha Prabhu said...

i can imagine ginger giving it a better taste

Happy cook said...

Retno Prihadba and Cooking and the city and Uma thankyou

Cakes spy I was also pleased how the salade was looking.

Lavanya really true

Deborah and Jayashree thankyou

Kribha do try them. They are easy and delicious

Sig and Oh love of foo...and Daily meals thankyou

Dhanggit and Rosie thankyou for your sweet wishes

Maryanu I was lucky to get such a darl coloured fruit

Nanditha Prabhu I was really glad that i added ginger in it .

Flanboyant Eats said...

oh so pretty! my mother would absolutely love this. Pomegranate is her fave fruit.

Very nice!

Julie said...

This looks like a really nice fruit combination, very healthy.

Archana said...

hey i love this salad as well, make it very often at home. I add some legumes and walnuts as well. Nice blog you have here. First time at your blog